I bought a Barbell! My Exciting Weekly Recap!
Yep! Well I hinted here and there a bit about issues with Insanity. I had sharp knee pains off and on last week except the time I worked out with RockTape. Monday of this week was no exception....
View ArticleMy Sunday Workout Recap!
Wow, this week was much more productive workout wise! Finally feeling on track again with my running and weights! Hit Workout #4 for Stage 1 A of The New Rules of Lifting for Women and will complete...
View ArticleWeekly Recap and New 5K PR
This past week I made progress and got 15.5 miles on the books! That is the most since I took time off after the Goofy Challenge. Well, I completed 4 workouts each for Stage 1A and 1B of The New Rules...
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