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I bought a Barbell! My Exciting Weekly Recap!
Yep! Well I hinted here and there a bit about issues with Insanity. I had sharp knee pains off and on last week except the time I worked out with RockTape. Monday of this week was no exception....
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My Sunday Workout Recap!
Wow, this week was much more productive workout wise! Finally feeling on track again with my running and weights! Hit Workout #4 for Stage 1 A of The New Rules of Lifting for Women and will complete...
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Weekly Recap and New 5K PR
This past week I made progress and got 15.5 miles on the books! That is the most since I took time off after the Goofy Challenge. Well, I completed 4 workouts each for Stage 1A and 1B of The New Rules...
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